A graduate of the French Federation of Yoga Practitioners (FFP Yoga), Anne followed a pure and rigorous teaching taught by Christian Coupé for 3 years.
Today, she follows the path of Natha Yoga with a powerful and fascinating teaching, that of the Yoga of Origins, in which posture is associated with breath and breath with a mantra.
Anne is also trained in Therapeutic Yoga with Hélène Guiter, of the French Federation of Yoga Schools (FFEY).
In line with this discipline, which touches all aspects of the being, Yoga Nidra, Dream Yoga, appears inseparable from the practice: halfway between waking and sleep, between consciousness and dreaming, it is a practice combining deep relaxation and bodily relaxation to access greater self-knowledge. She is trained in Yoga Nidra by Frédéric Dumas.
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