Audrey is a psychologist and yin yoga teacher.
Combining these two facets, she offers Psy-Yin workshops, an alliance of postures and talking circles. Thus the body and consciousness are linked to journey towards the depths of the self thanks to the spirit of yin.
Thanks to postures that allow tension to be released and restore the nervous system, we will rest our Yang and explore the strength of Yin. A path of self-knowledge to adjust one’s place in the world. We will open up reflection on the multiple facets of our personality and the unexplored resources of our deep self.
- Gurdwara
- Gian Mandeva Kaur and Singh