A graduate of the French Federation of Yoga Practitioners (FFP Yoga), Anne followed a pure and rigorous teaching provided by Christian Coupé. It is a demanding path, in which the yoga postures are held over time to achieve a state of unity between body, breath and thought. Today she follows the path of Nâtha Yoga with a powerful and fascinating teaching, that of the Yoga of the origins, in which the posture is associated with a breath and the breath with a mantra.
Through these techniques, energy is stimulated, pushed, diffused throughout the body. The effects are remarkable on a physical, but also energetic, emotional and mental level.
She is also trained in Therapeutic Yoga with Hélène Guiter, from the French Federation of Yoga Schools (FFEY). She is also trained in Yoga Nidra.
Join Anne on Friday 25 July 12pm to 2pm and Sunday 27 July 12pm to 2pm for Natha Yoga workshop, the origins of Yoga
Instagram @yoga_sous_le_palmier